The School of Wellness

Hypertension Is a State of Defense: Energy, Stress, and the Healthspan Equation

You said:

Feb 19 • The Physiologist (Andrew)

The Healing Physiology of PLAY

Why This Actually Heals Us

Feb 14 • The Physiologist (Andrew)

January 2026

The Linchpin / Keystone (and silent underdog) in Our Overall Health

Midnight musings are often the most honest ones 🌙 And yes — you’re circling what might be the quietest, most consequential misunderstanding in modern…

Jan 16 • The Physiologist (Andrew)

1

3:51

🙌 Very High Whole/Real Food Potassium Find 🙂!

This post is video/audio only, for now.

Jan 13 • The Physiologist (Andrew)

3

7:06

💧 Hydration “Training Wheels”: An Essential Guide to Trusting Thirst Again

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Jan 13 • The Physiologist (Andrew)

2

October 2025

July 2025

What are your honest thoughts/questions about this?

“WHAT IF …”

Jul 31, 2025 • The Physiologist (Andrew)

"WHAT IF ... "

#whatif #pardonsalt #pardonfat #themissinglecture

Jul 31, 2025 • The Physiologist (Andrew)

0:30

January 2025

My response to @kellyfogg7398’s reply to Dr. Berg’s exceptionally insightful video about carbs and potassium deficiency being the real risk…

My response to @kellyfogg7398's reply to Dr.

Jan 11, 2025 • The Physiologist (Andrew)

5:24

August 2024

My URGENT PSA About the Critical Health Benefit of Staying Salty

This walk and talk is about why we need to STOP and make time in our lives to educate ourselves enough about the decades old truly HARMFUL advice to…

Aug 31, 2024 • The Physiologist (Andrew)

12:49

July 2024

Sodium Restriction Causes Bone Loss (Osteoporosis)

https://www.nature.com/articles/s41598-022-18830-4

Jul 6, 2024 • The Physiologist (Andrew)

0:20

June 2024

Medical Diagnosis is Multi Factorial and Never Just One Problem With One Solution

This will be an eye opener to how one diagnosis is simply a symptom of multiple underlying issues.

Jun 7, 2024 • The Physiologist (Andrew)

37:52